Overcoming Challenges, Embracing Hope
Individual therapy is designed to help you face and overcome challenges such as anxiety, depression, suicidal ideation, crisis, sleep difficulty, and trauma. We offer a supportive environment to address these struggles and find a path towards healing and well-being.
Individualized and Evidence-Based Approach to Therapy
Prioritizing tailored care that addresses your unique needs, circumstances, values, and goals. This method combines the art of personalization with evidence-based therapeutic techniques, ensuring that every step of your experience is rooted in both compassion and research-driven practices.
I am trained and experienced in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Trauma-Informed Care, Mindfulness, Solution-Focused Brief Therapy (SFBT), and Collaborative Assessment and Management of Suicidality (CAMS).
By integrating evidence-based strategies, therapists can rely on methods that have been rigorously tested, while the individualized aspect ensures these strategies are adapted to resonate with you. This combination fosters a therapeutic environment that promotes meaningful progress, lasting results, and a genuine sense of emotional well-being.
More About Me
My name is Crystal Nejabat, and I am a Licensed Clinical Professional Counselor (LCPC) with extensive experience in helping individuals navigate many challenges. My passion lies in creating a compassionate, safe, and non-judgmental space where you can explore your emotions, find hope, healing, and resilience in your journey toward mental wellness.
I’m passionate about helping people heal in a safe, supportive, and accepting environment. With over a decade of experience working with children, adolescents, and adults, I’ve dedicated my career to walking alongside others on their path toward growth and self-discovery.
Outside the therapy room, I find grounding and inspiration in the great outdoors. Whether snowboarding down a mountain, camping under the stars, or hiking with my dog, nature helps me stay present and connected to the world around me.
Telehealth Therapy: Support Wherever You Are
Only available for telehealth therapy sessions, services are designed to provide you with the care and support you need, anywhere in the state of Nevada. Through confidential and convenient virtual platforms, it is easy to connect from the comfort of your home. This approach ensures accessibility, flexibility, and privacy, allowing you to focus on what truly matters, your mental health and well-being.
Therapy is a collaborative process with clear goals, not an endless commitment.
My approach is compassionate, collaborative, and tailored to each individual’s unique journey. I believe that healing occurs when people feel truly seen and heard, and creating that space is at the heart of my work. Throughout my journey in the mental health field, I’ve developed a deep and lasting commitment to understanding and addressing the complexities of anxiety, depression, sleep issues, and suicidal thoughts. My extensive training in these areas has equipped me with the expertise and empathy needed to support individuals through some of their most vulnerable and challenging moments.
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